10. WHAT I EAT IN A DAY | Gluten-Free + Vegan

10. WHAT I EAT IN A DAY | Gluten-Free + Vegan

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Check out what I eat in a day to stay healthy and nourished in Episode 10 of my What I Eat In a Day Series! Today’s episode is an example of how to eat vegan and gluten-free, without ever feeling deprived–from smoothies, lattes, cookies, pad thai and more!

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Pre-Breakfast – Water
Breakfast – Green Smoothie Bowl + Matcha Latte
Snack – Chocolate Peanut Butter Quinoa Breakfast Cookies
Lunch – Leftover Tempeh Stir Fry, Rice Cake with Almond Butter + Apple & Kombucha
Dinner – Pad Thai Zucchini Noodles
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RECIPES MENTIONED:
– Matcha Latte: http://www.simplyquinoa.com/energizing-matcha-latte/
– Chocolate PB Breakfast Cookies: http://www.simplyquinoa.com/chocolate-peanut-butter-quinoa-breakfast-cookies/
– Pad Thai Zucchini Noodles: http://www.simplyquinoa.com/pad-thai-zucchini-noodle-quinoa-salad/

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PRODUCTS USED + MENTIONED
– Matcha Tea Powder: http://amzn.to/1YbQvdI
– Monk Fruit Extract: http://amzn.to/1VN7zYt
– Spirulina Powder: http://amzn.to/28VMVpx
– Turmeric Powder: http://amzn.to/28VXA1C
– Hemp Seeds: http://amzn.to/2aAXCg5
– BlendTec Twister Jar: http://smplyq.co/kitchenaid-pro-blender

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CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide

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SPECIAL OFFERS

Get FREE shipping on a BlendTec (the blender I use in this recipe):
http://smplyq.co/blendtec-free-shipping

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SNAPCHAT
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

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