How To Cook Healthy Meals Using Your Air Fryer | 7 Easy and Delicious Air Fryer Recipes

How To Cook Healthy Meals Using Your Air Fryer | 7 Easy and Delicious Air Fryer Recipes

Hey guys!
Welcome to the channel Easy Food Recipes.

This video highlights 7 recipes you can make using your air fryer! From homemade chicken tenders to even a full meal, these recipes will help you make the most of your new air fryer.

All of my videos are edited by me (credit given to original content creators) using the editing programs Final Cut Pro and Adobe Photoshop. I create an intro, add title pages, change the background, add music, start each recipe with the finished product to give the viewer an idea of what is being prepared and end each video with the ingredients, the calories associated with each ingredient and written instructions on how each meal is prepared to add educational value to my viewers. I also use professional voice artists to help create voice overs.

My videos are created with one purpose in mind, to provide my viewers with amazing content that can be found in one place. I have a massive love for food and I’ve always wanted an easy source to find new recipe ideas.

– Video Credit To The Owners:

– Music by Ikson:

Where to buy:
Air Fryer Oven & Oilless Cooker:
10.25” Iron Skillet, Pre-Seasoned and Ready for Stove Top or Oven Use:
Portable Induction Cooktop Stove:
Food Storage Container:
3 Compartment Meal Prep Container:

– Air Fryer Cajun Shrimp:
1 tablespoon Cajun or Creole seasoning
24 (1 pound) cleaned and peeled extra jumbo shrimp
6 ounces fully cooked Turkey/Chicken Andouille sausage, sliced
1 medium zucchini, 8 ounces, sliced into 1/4-inch thick half moons
1 medium yellow squash, 8 ounces, sliced into 1/4-inch thick half moons
1 large red bell pepper, seeded and cut into thin 1-inch pieces
1/4 teaspoon kosher salt
2 tablespoons olive oil

– Air Fryer Chicken Parmesan:
2 – 8 oz chicken breasts
¼ cup shredded Parmesan
1 cup Italian style bread crumbs
2 eggs whisked
½ cup marinara sauce
½ cup mozzarella cheese

– Air Fryer Parmesan Shrimp:
2 pounds jumbo cooked shrimp, peeled and deveined
4 cloves garlic, minced
2/3 cup parmesan cheese, grated
1 teaspoon pepper
1/2 teaspoon oregano
1 teaspoon basil
1 teaspoon onion powder
2 tablespoons olive oil
Lemon, quartered

– Air Fryer Chicken Legs:
8 chicken drumsticks
2 tbsp olive oil
1 tsp sea salt
½ tsp ground black pepper
1 tsp garlic powder
1 ½ tsp smoked paprika
¼ tsp chili powder
1 tsp onion powder

– Healthy Coconut Shrimp With Sweet Chili Sauce:
1 lb large shrimp 18-20 count
½ cup gluten free or whole wheat panko
½ cup unsweetened shredded coconut
4 tsp raw sugar (optional but gives the coconut a sweeter taste)
Pinch of salt
2 tbsp gluten free flour or whole wheat flour
1 egg and 1 egg white
Cooking oil spray

Sweet Chili Dipping Sauce:
2 cloves of garlic minced
1 tbsp minced or grated ginger
5 tbsp white wine vinegar
2 tbsp plus 2 tsp maple syrup or honey
2 tbsp coconut aminos
¼–½ tsp chili paste
1 tsp arrowroot or cornstarch

– Air Fryer Chicken Tenders:
1-1/2 lbs. chicken tenders
2 eggs
1 cup fine almond flour
2 tablespoon ground flax seed
1 teaspoon Italian seasoning
1 teaspoon fine sea salt
1 teaspoon paprika
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Avocado oil spray

– Air Fryer Zucchini Fries:
2 zucchinis (cut into 1/2 inch x 3 inch matchsticks)
1/2 cup all purpose flour
2 eggs beaten
1 cup Panko
1/2 cup parmesan cheese
3/4 teaspoon garlic salt
Pepper to taste

Please leave a like if you enjoyed and tell me which was your favorite in the comments!
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Thanks for watching!


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