A gluten-free diet can be completely fulfilling without trying to substitute with packaged products. The grocery store is filled with naturally gluten-free foods like fresh fruits and vegetables, proteins like fish, chicken, beef, and pork, and dairy. And don’t forget whole grains like brown rice, quinoa, and corn. The recipes in this video spotlight these types of ingredients for nutritious and delicious gluten-free meals.
In this video we demo three naturally gluten-free recipes including: Chicken Salad Summer Rolls, Black Bean Veggie Burgers, and Crab Cakes with Avocado Lime Dipping Sauce.